A great struggle we face as humans is how to let go of things we’re unable to control. We’ve been taught that letting go of control goes directly against our modernized, industrialized way of living — after all, we always strive to remain the architects of our destiny. That’s what I learned growing up from teachers, magazines, songs, movies and so on, at least. My DNA simply did not allow things to merely happen on their own — I had never been one to sit back and passively let life do its thing, and that kind of free-spirited, carefree mindset never played a role in my life. Over the years, my perspective significantly shifted — for the better. I’ve learned how freeing it is to let go of control, or at least understand and accept that there’s only so much we’re able to control in our lives.

Continue reading…

I use to think that the closer we get to our thirties, the more “serious” we should start acting and viewing our lives. It’s also been a period in life that I’ve generally been afraid of reaching, out of fear of not being where I “should” be or not having achieved certain milestones — at least based on what society and others tell you. Over the past few years, I’ve learned and continued to appreciate the importance of slowing down in life, a lesson I believe everyone can gain great value from. 

Continue reading…

It comes for a visit every now and then, but usually fleetingly. When it’s here to stay, it walks right in, bags in hand, ready for room and board. I always wish for it to leave, but it’s here to settle in for good; and the most frustrating thing is that there’s no real reason for it to be here. I’ll be having the best days I’ve had in a long time, feeling well mentally, physically and emotionally, with nothing to worry about.

Which means there’s everything to worry about.

Continue reading…